Friday, January 11, 2008

Help is on the way!

Do you find yourself wondering, "What should I have for lunch!?", or "What does it all mean?"? Me, too!

I want to share with you my personal recipe for lunch. You can use this, and you don't have to credit me. Ready? Good!

Take 2 slices of a tasty whole wheat bread -- I use Oroweat's Health Nut. Toast this bread to your satisfaction. While the bread is toasting, cut a perfectly ripe, large avocado in half, lengthwise. Wrap one half in plastic wrap and put it in the fridge for tomorrow's lunch. Using a spoon, roughly scrape out the avocado onto a plate, in shallow slivers. Lightly sprinkle salt (sea salt if you have it) on the avocado, then grind some black pepper on top. You may, if you like, squeeze a little lemon juice on it, too. Fold the avocado back onto itself several times to distribute the salt and pepper. Spread this mixture onto the toasted bread.

I hope that you enjoy lunch today as much as I did. See you next time!

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